I cannot thank you enough for the support you gave me when I was sorting out my career dilemma and frustrations. I know that you allowed me to voice my frustrations and do something constructive with them. I have been meaning to write to you something to include as a recommendation, even though I wish to be anonymous: Kerstin has a warmth about her that is both sincere and encouraging. She is supportive in her coaching approach and constructively guides you to reach your own conclusion. The coaching sessions I had with Kerstin were invaluable and have consequently positively shaped my career.

Kerstin and 4seeds are a very necessary intervention for anyone looking to break through the glass ceiling and achieve transformation. The processes are powerful, inspiring, challenging and necessary.

Dear Kirsten, We have now come to the end of our Happiness @ Work sessions. However, looking back at the past 7 months, I can clearly see the positive changes in myself and the leadership team. I have certainly gained some valuable insights which developed me on a personal and professional level, and the positive impacts on both these levels are already evident. Thank you for the valuable tools and techniques you showed us, for the new perspectives and insights, and for all the effort you put into the process. Your enthusiasm and positive approach made the journey, which at times seemed quite difficult, even more memorable and worthwhile.

Hi Kerstin A big thank you to you too – I could see how our team became more aware of the “fussy stuff” around people issues. I think the next learning/growing path would be work on interpersonal relationships and communication skills. So often I have to sort out things where it is more about how things are said/ not said. Most of us are not the best natural communicators!

I have been fortunate to have the privilege of being coached and working with 4seeds in support of “Happiness at work” and my experience thus far has been very encouraging, enlightening and helpful. Not only have I had insights into myself and time for self-reflections, the coaching sessions has presented a platform for me and my team to review current ways of working, behaviours and how we move forward. The step by step and systematic approach, has presented a different dimension of thinking and are slowly yielding results. This is a journey and we as a team are collectively working to bring harmony, happiness & positive direction to the team.